Health Desk- From cashews to pistachios, nuts are considered better for health and they also provide many benefits. But how you consume your nuts is also important to know. We all know that almonds benefit the eyes, brain and many other functions of the body. But soaked almonds really improve our system and our way […]
Archives for December 2022
These foods are a boon for women, include them in the diet, the body will remain healthy
Health desk - In today's lifestyle, the life of women has also become very busy. Women are handling the work of both home and office, due to which they have to be very busy and have to run around. Because of which she is not able to take care of her health and her health […]
What to eat and what not to eat to reduce belly? know in detail
Health Desk- Nowadays obesity has become a big problem. To get control over obesity, it has become very important to have knowledge about food. While the consumption of most foods leads to weight gain, there are some foods which are very helpful in reducing weight and act like fat burners. If you are curious to […]
What are the things women should take care of after the age of 30?
Health desk- Every person needs to take care of his health according to his age. Whether it is a man or a woman, after an age, weakness and many types of problems arise in everyone's body. Because of which there is a need to take care in different ways at every age. Especially women after […]
Vitamins are necessary not only for elders but also for children
Health desk- The correct growth of children's body depends on their good diet. If there is a deficiency of essential nutrients in children, then I start facing many problems related to health. Not only this, their growth also stops, even a little carelessness regarding the diet of the children makes them sick very often. Children's […]
How to get rid of hiccups ?
Health desk- There will be hardly any of us, who has never had hiccups. It is a normal thing to happen, which does not last long. After a while it disappears on its own. But many times you must have felt that once the hiccup comes, it does not take the name of going back. […]
What to eat to keep the body warm in winter?
Health desk- Whatever a person eats affects his body. When the cold weather starts, the body temperature decreases. In such a situation, our body needs those things which work to increase the temperature and make us feel warm. If more cold things are consumed in winter, then it spoils the health. This makes us understand […]
How is this spice very beneficial for men? know in detail
Health Desk- In today's run-of-the-mill life, most people forget to take care of their health. In such a situation, their health starts getting affected very badly. This type of lifestyle also weakens our body and also has a very bad effect on mental health. Due to which you also have trouble remembering anything. With this […]
What are the benefits of applying which oil on the body? know in detail
Health Desk- Massaging the body with oil not only removes body fatigue and pain but also helps a lot in keeping the mind calm. Most of us know how important it is to have a body massage. It not only rejuvenates the body but also provides peace and relief to the mind and soul. But […]