Health Desk- The number of people suffering from obesity is increasing very fast in the world. Not only men but women are also very upset due to this. However, the increase in obesity is also the result of one's own fault. Because people have started wanting to stay away from doing physical work, as well […]
How beneficial is bay leaf water in fatty liver? Know other advantages
Health Desk- Bay leaf in itself is rich in many such antioxidant properties which are helpful in promoting digestive enzymes. It contains certain enzymes which boost the gastrointestinal system, which helps in digestion, prevents problems like bloating, constipation and diarrhoea. Apart from this, it is beneficial in relieving irritable bowel syndrome. But today we will […]
I need a detailed plan to lose 30 pounds in 10 weeks. Can anyone suggest such a scheme?
Health desk- A detailed plan to lose 30 pounds in 10 weeks will require a significant calorie deficit and consistent exercise. However, it is important to note that losing weight too quickly can be harmful to your health, and it is not sustainable in the long run. It is also important to consult a doctor […]
What diet should I eat to reduce belly fat ?
Health desk- As per my knowledge to reduce belly fat it is important to focus on overall weight loss through a combination of healthy diet and regular exercise. Here are some general dietary tips to reduce belly fat: 1 .Eat a diet that is rich in protein, fiber, and whole foods. 2 .Avoid processed foods […]
If you want to reduce the increased uric acid, then use celery like this.
Health Desk- The problem of heart problem, diabetes, arthritis is now troubling people of all ages. Therefore, if you want to stay fit and fine for a long time, then it is very important to pay attention to your diet. The result of carelessness in food is the increase of uric acid in the body. […]
Why does back pain happen? How to treat?
Health Desk- Back pain is a common problem that can happen to anyone. This is a commonly occurring problem in women and men. Why does back pain happen? There are many such physical problems in the human race which are commonly found. As we talk about back pain, along with the elderly, it is also […]
What is the best way to lose weight fast?
Health Desk- If you are troubled by obesity and want to control the increasing weight fast, then do cardio exercises daily. Doing this exercise helps in reducing weight. There are many types of exercises in cardio. Controlling the increasing weight is a very difficult task. Once the weight has increased, it is not easy to […]
Which grapes are more beneficial, black or green?
Health Desk- You must have often eaten green and black grapes. Both these grapes are beneficial for health and are also good in taste. But here we will tell you which of the two grapes is more beneficial. You must have often eaten green and black grapes. Both these grapes are beneficial for health and […]
10 amazing benefits of eating grapes
Health desk- Usually two types of grapes are available in the market, light green and black. Many people also like to consume grapes. The calories, fiber and vitamin C, E found in it are beneficial for the body in many ways. In Ayurveda, grapes have been considered a treasure of health. Generally two types of […]