Health Desk- Black grapes have many health benefits: 1. The nutritional elements found in black grapes are capable of benefiting our body in many ways. Black grapes have anti-mutagenic and antioxidant properties which are considered very effective in combating the risk of breast cancer in women. Apart from this, the elements present in black grapes […]
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Why is it important to walk everyday? know the benefits
Health Desk- In earlier times, humans used to walk a lot every day, and were very healthy, that's why no disease could easily catch them. He used to feel full of energy and liveliness in himself.. Physically he used to be very healthy just by walking. Walking is such a medicine, which works to keep […]
What is the benefit of our body by walking ?
Health Desk- After sitting in the office all day and being busy in many ways, when we think of keeping our body healthy, then we become depressed because we do not have time for exercise or workout and there is no such routine. Is. But do you know there is such a simple way by […]
How many steps per day should you take according to your age? Know 10 benefits of walking
Health Desk- Walking is very beneficial for health. Walking daily not only reduces the risk of many diseases but also keeps the health good. Fitness experts also say that every person should walk in the morning and evening every day. This is such an exercise that neither requires any equipment nor has to depend on […]
What is the difference between Type-1 and Type-2 diabetes? Know the symptoms and treatment
Health Desk- Diabetes has become a common disease in the recent past. Especially in India it is happening fast. But diabetes is also of two types, about which you must have heard. But do you know what is the difference between these two? If not then read this article till the end. Diabetes Type-1 and […]
How to control type- 2 diabetes?
Health Desk- There are many ways to help control type- 2 diabetes such as- 1 .Eating a healthy diet- A balanced diet that is low in processed foods, high in fiber, and rich in whole grains, fruits, and vegetables can help control blood sugar levels and manage diabetes. 2 .Maintaining a healthy weight- Being overweight […]
What is ovary? Know some things related to ovaries
Health Desk- Ovaries are a part of the female reproductive organs which are located in the pelvis on either side of the uterus. A woman has two ovaries whose job is to produce eggs and the hormones estrogen and progesterone. What is the main function of ovary? Your ovaries play an important role in both […]
How does diabetes happen? How to control the growing disease of diabetes?
Health Desk- In people with diabetes, the process of making insulin either slows down or stops. Due to the decrease in the production of insulin, the amount of glucose in the body increases. At present, diabetes is spreading rapidly due to poor lifestyle, if seen, the number of diabetic patients is increasing. At present, about […]
Should I drink water before brushing teeth in the morning? know from expert
Health Desk- Drinking water without brushing in the morning keeps the immunity strong and the body healthy. Often people start the day by drinking hot water after brushing teeth or with tea and coffee. There are some people who do not get out of bed in the morning until they drink tea or coffee. Is […]