Health Desk- After sitting in the office all day and being busy in many ways, when we think of keeping our body healthy, then we become depressed because we do not have time for exercise or workout and there is no such routine. Is. But do you know there is such a simple way by […]
Health Tips
How many steps per day should you take according to your age? Know 10 benefits of walking
Health Desk- Walking is very beneficial for health. Walking daily not only reduces the risk of many diseases but also keeps the health good. Fitness experts also say that every person should walk in the morning and evening every day. This is such an exercise that neither requires any equipment nor has to depend on […]
What is the difference between Type-1 and Type-2 diabetes? Know the symptoms and treatment
Health Desk- Diabetes has become a common disease in the recent past. Especially in India it is happening fast. But diabetes is also of two types, about which you must have heard. But do you know what is the difference between these two? If not then read this article till the end. Diabetes Type-1 and […]
If you have to go to the toilet again and again, Then what are the home remedies?
Health Desk- When one has to go to the toilet continuously due to upset stomach, one does not understand what to do. Then you can try these home remedies. Often the stomach gets upset due to eating outside or eating wrongly. Due to upset stomach, you may have to go to the toilet again and […]
Can defecation more than 2 times a day be a symptom of these diseases?
Health Desk- Defecation more than 2-3 times a day can be a symptom of malfunction in your digestive system and liver. According to food and lifestyle, the habit of going to the toilet can be different for every person. But you must have also seen many people who defecate more times than usual in a […]
Researchers Have Discovered The One Type Of Exercise That Makes People Live Longer – Did You Know It?
Health Desk- We all need to strengthen our relationships, according to the longest happiness study in history. If you want to turn your health around this year, you can sign up for your first triathlon, start a meditation habit, or cut down on ultra-processed foods. But the latest science suggests that the best way to […]
What are the Home Remedies to Increase Sperm Count?
Health Desk- A healthy man's body produces 1,500 sperm per second, but due to today's stressful life and modern lifestyle, many men are facing the problem of sperm deficiency. Not only this, the quality of sperms is also decreasing. Decreased sperm count has a bad effect on their fertility. According to a study, 90% of […]
Ways to Increase Fertility in Men and Women
Health Desk- When you look at the factors that need to be corrected for a successful conception, you will be surprised to know that humans are perfectly capable of reproduction. Fertility in both men and women depends on a delicate balance of hormones, which can be affected by environmental factors, such as the food you […]
Be careful, These 10 Habits Increase your Obesity
Health Desk- We want to stay fit, and make every possible effort for that. But your efforts are not successful due to some wrong habits, and the result comes in front of you in the form of obesity. Some of our bad habits are responsible for this, which do not allow us to lose weight, […]