Health Desk- Home remedies are considered more effective to increase sex power. These natural things are also easily available and there is no harm in consuming them. Therefore, it is considered right to consume them. If you consume medicines, then after some time it either reduces its effect or starts causing serious harm to our health. But because someone does not have the right knowledge of home remedies to increase male power, they fall into the trap of English medicines.
In such a situation, along with money, health also suffers. To save both life or money at stake, once you must know about these household things. So that your sex timing or sex power increases and for this you do not have to take medicines. You can enjoy your sex life to the fullest. For this it is beneficial to consume these things. Let us tell you that if you consume these things, then even if you do not benefit, then surely you will not suffer any harm.
Sex life becomes very boring due to weak male power. Because of this, not only your happiness starts decreasing. Rather, the expectations of your partner also start breaking. If you want to orgasm, then it is necessary to increase sex power. Increase it in a natural way so that later on your body does not have to face any kind of side effect.
Before this, know the reasons for low sex power -
There can be many reasons for having sex power. Mental and physical are considered to be the two main factors. Now you have to understand your reason. The treatment should be done accordingly. These home remedies are effective for men who are physically weak. By the way, most of the men are not able to enjoy sex life due to physical weakness.
Let us tell you that the reason behind low sex power is your unhealthy diet, lack of protein in the body, stress-filled life and bad habits like excessive consumption of drugs. If you have a habit of any of the above, then leave it abroad. If you do not do this, then this home remedy may not work for you.
Home remedies to increase sex power
1. Dates -
First of all we will talk about dates. Plenty of calcium is found in dates. Consuming it regularly is considered beneficial to increase sex power. Boiling dates in milk and consuming it before sleeping at night increases sexual desire and sexual power. To increase sex power, consume 100 grams of dates daily. Dates are easily available at any grocery store or online site. Its price is also very less, apart from this you can also consume dates.
2. Gooseberry -
On the second number we will talk about gooseberry. Gooseberry is considered very beneficial for health. Your eyes and hair also get benefits by consuming gooseberry. Apart from this, gooseberry is also consumed to increase sex power, if sex power has decreased, then for this you should mix one spoon of honey in gooseberry powder and eat it twice a day.
3.Ashwagandha -
It is an age old chemical medicine. Especially by its consumption, the amount of Shukra dhatu increases significantly. Ashwagandha works to boost testosterone. In such a situation, most men use Ashwagandha to increase sex power. It really benefits from this. For better results, take half a teaspoon of Ashwagandha powder with milk in the morning and evening.
4. Urad Dal -
Very few people like to eat urad dal like gram, Moong, lentil, pigeon. But now I cannot stop myself from consuming it. The use of urad dal helps a lot in increasing sexual power. If you lack sex power, then you eat half a spoonful of urad dal by grinding it with coach. Apart from this, eat lentils in food as well.
5.Garlic and Onion-
We consume garlic and onion with every day vegetable. But consuming it in a different way can be beneficial. Garlic is considered effective in increasing sex power. Eating two cloves of garlic every day is beneficial. Apart from this, onion also helps in increasing sex power. Generally, consuming white onion is considered more beneficial. You can also consume it in the form of salad.
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