Health Desk- Today we are talking about the leaves of a plant with which you are familiar. What is curry leaf? Means such leaves which are put in curries, vegetables, pulses etc while tempering, the flavor itself changes. Believe it, the heart becomes garden-garden due to their wonderful fragrance. Now you must have understood. Know The Amazing Benefits Of Curry Leaves
Yes!! You are absolutely right. Its name is curry leaf which is also known as sweet neem. It looks similar to neem, but it is also called “sweet neem” because of its better taste and aroma.
Curry leaves are not only used to make food tasty, but it is also used in cosmetics and to cure many diseases. The roots of this plant are also used for kidney and eyes.
Curry leaves are rich in vitamins A, B, C and E. That is, this curry leaf is full of multivitamins. It also helps in strengthening your scalp. Due to which your hair becomes long and thick. Curry leaves are considered very useful for health.
Curry leaves (sweet neem) are mostly used in rural areas. Because its plants are found in abundance in rural areas. Its plants are also planted in pots in urban areas. Sweet neem has wonderful benefits for hair care, keeping it healthy. Let us know what are the benefits of curry leaves.
Benefits of curry leaves for hair-
(1) For long, strong and thick hair-
Take a handful of curry leaves or a small bowl (a bowl) of curry leaves and 3 tablespoons of curd, grind it well and then make a paste of this hair mask and leave it on your scalp (on the skin of the head) for about 30 minutes. Later wash the hair with water and shampoo. Believe me, there is no better recipe than this for long, strong and thick hair.
(2) For better growth of hair-
For the prevention of gray hair, put 1 handful of fresh curry leaves and 2 to 3 tablespoons of coconut in a bowl or any utensil and heat it on low heat till the color of curry leaves turns grayish black. Maintain a distance while heating to avoid splatter of oil. After it cools down, apply the oil to the roots of the hair and gently massage the hair with your fingers. After keeping it for 1 hour or overnight, wash it thoroughly with shampoo in the morning. If you want, you can try this recipe 1 or 2 times a week to get more benefits.
(3) To avoid dandruff-
Curry leaves have anti-fungal properties that protect hair from dandruff, dryness and fungal infections. One spoon curry leaf oil, 3 to 4 drops of camphor oil. Mix both of them well and apply it on the hair and massage it lightly in your hair. After this wash the hair thoroughly with shampoo.
(4) For the prevention of white hair-
Mix one teaspoon curry leaves oil and half teaspoon coconut oil well. Massage well by applying this mixture to the hair. Leave this mixture on for one to two hours or overnight. After this wash the hair with your favorite shampoo. Applying this mixture slightly lukewarm gives more benefits.
(5) To prevent infection of the scalp-
Scalp (head skin) often gets infected due to hair loss and bacterial effect. Due to this anti bacterial property of curry leaves, the bacteria present in the skin can be removed and the infection on the scalp can also be prevented. Could For this, 1 teaspoon curry leaves oil, 1 teaspoon coconut oil, 1/2 teaspoon camphor oil. Mix all these well and massage lightly on the scalp. After this wash with shampoo.
Medicinal properties of curry leaves-
Apart from blackening, strengthening, lengthening and thickening of hair, curry leaves are also very useful in Ayurvedic form. The benefits of eating curry leaves are many. Its use prevents many diseases. Let us know for which diseases this sweet neem (curry leaf) is beneficial –
(1) Beneficial for the liver-
Liver is a very important part of the body and it needs to function properly without any interruption. Curry leaves strengthen the liver. It protects the liver from bacterial and viral infections. Apart from this, it also protects against many diseases like free radicals, hepatitis, cirrhosis.
(2) Beneficial for eyesight-
Curry leaves contain sufficient amount of Vitamin A. Vitamin A is very important for the health of the eyes. Its deficiency can cause many problems like loss of eyesight. So to meet the deficiency of Vitamin A, you should also consume curry leaves.
(3) To avoid heart diseases-
It has the property of reducing LDL cholesterol. Increase in LDL cholesterol increases the risk of heart diseases. The use of curry leaves also helps to keep you away from heart diseases.
(4) Beneficial for diseases like cancer-
Curry leaves are actually rich in many types of antioxidants and phenols, which can also protect you from serious diseases like cancer. Leukemia, a special element of curry leaves, is an element that is considered extremely beneficial in preventing diseases like prostate cancer and colorectal cancer.
(5) Useful in removing anemia-
Both iron and folic acid are found in curry leaves. Due to which both of them play an important role in removing the deficiency of blood in the body. That is, if you consume curry leaves regularly, then there will definitely be no shortage of blood in your body.
(6) Useful for diabetes patients-
In today’s era, the number of diabetic patients is found in abundance. This problem has started becoming a common problem which is worrying for the future. But don’t worry. This curry leaf can prove to be very beneficial for you. One specialty of curry leaves is that it reduces the amount of blood in our body. The fiber present in it helps in reducing the sugar label.
(7) Helpful in digestion and reducing weight-
In today’s fast paced life, the problem of digestion and obesity is common. People always keep searching for a way to get rid of this problem, but success does not seem to be in hand. One of the advantages of curry leaves is that it also helps us in correcting digestion and reducing weight. For this, you can eat 4-5 leaves every morning on an empty stomach and drink warm water.
What is the use of curry leaves?
You must have learned this in this issue. In fact, iron, calcium, phosphorus and many types of vitamins are found in curry leaves, which help in protecting your body from diseases like anemia, high BP, diabetes etc. Apart from this, vitamins B2, B6 and B9 are also found in plenty in it. Which continuously help in making the hair thick and strong.
For good health, chew curry leaves in the morning on an empty stomach and get rid of many such diseases, which are often encountered in today’s busy lifestyle. Learn the Ayurvedic use of curry leaves because curry leaves have many unique medicinal properties, which nourish your hair and skin as well as keep your body fit from inside.
What are the uses of curry leaves? You must have known very well. How beneficial is sweet neem i.e. curry leaves? In this article, we have tried our best to tell this. Hope you will definitely be able to learn to use curry leaf in your life and protect yourself from the above mentioned diseases.
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