Health Desk- Nowadays many people suffer from heart attack due to heart disease. The condition of heart attack has become common in today’s era. Heart attack occurs due to the narrowing of the inner diameter of the coronary arteries in 90 percent of the patients due to cholesterol ie fat in the blood. This narrowing affects the natural flow of blood. The accumulation of fat in these arteries causes narrowing. They lose their flexibility and become hard, due to which the arteries do not have the ability to provide proper nutrition to the heart muscles.
Due to this, the crisis of angina and heart attack comes to the fore. Accumulation of fat in these arteries is a natural process of aging, but due to excess of cholesterol in the blood, high blood pressure, diabetes, cholesterol starts accumulating on the inner walls of these arteries. Due to its continuous freezing, the arteries become hard and obstruct the way of blood coming out of the heart to the body.
Due to this blockage, the heart may stop working or a heart attack may occur. There is also a system for its treatment nowadays, but a lot goes out of hand when an odd situation comes to the fore. Be aware before problems arise. Avoid excessive oil, ghee and smoking completely. Cut down on sweets too. Excess sugar also increases the fat in the blood. Be careful before the blood vessels and arteries become hard and narrow, lose their flexibility.
What are the symptoms of heart disease?
Symptoms vary depending on the type of heart disease. For many people, chest discomfort or a heart attack is the first sign. Someone having a heart attack may have several symptoms, including:
- Chest pain or discomfort that doesn’t go away after a few minutes.
- Pain or discomfort in the jaw, neck or back.
- Weakness, light-headedness, nausea (feeling sick to your stomach), or a cold sweat.
- Pain or discomfort in the arm or shoulder.
- Shortness of breath
If you think you or someone you know is having a heart attack, call an ambulance immediately or call one of our cardiologists to consult a doctor
Can heart disease be prevented?
There are several steps you can take to reduce your risk for heart disease:
- Don’t smoke.
- Maintain a healthy weight.
- Eat a healthy diet. Contact a dietician at Gomedy today for tips on reducing saturated fat in your diet.
- Exercise regularly.
- Prevent or treat your other health conditions, especially high blood pressure, high cholesterol, and diabetes.
How is heart disease treated?
If you have heart disease, lifestyle changes, such as those just listed, may help lower your risk for complications. Your doctor may also prescribe medicine to treat the disease. Talk with your doctor about the best ways to lower your heart disease risk.
Symptoms of heart disease in women
1. Difficulty in breathing-
Women may feel difficulty in breathing due to heart disease. If you have difficulty in breathing along with pain in the heart, do not ignore this condition at all.
2. Chest pain-
If you feel chest pain along with difficulty in breathing, then understand that this is a sign of heart disease. Along with this, women may also feel tightness or pressure in the chest. But some women do not feel chest pain.
3. Fatigue-
If you feel tired again and again even after taking a good diet, then it can be a sign of heart disease. Some women do not do much work, even after that they remain extremely tired, in such a situation a doctor should be consulted.
4. Back pain-
Back pain in women can be a sign of heart disease. Upper back pain can be serious. Apart from this, feeling of burning, tingling or pressure is also a sign of heart disease.
5. Indigestion and Heartburn-
Heartburn, pain in the chest is a sign of heart disease. Apart from this, if there is pain and restlessness in the upper part of the abdomen, then it can also be a symptom of heart disease. Women may have to face indigestion and burning sensation during this time.
6. Sore Throat-
Early symptoms of heart disease also include pain in the throat and jaw. Women need to be alert when there is pain in the throat and jaw. Sometimes there can be pain in the throat and jaw even without chest pain.
7. Tingling in hands-
Tingling sensation in the hands can also be a symptom of heart disease. During this, women may have pain, restlessness etc. Women may feel tingling in one or both hands as a sign of heart disease.
8. Change in skin color-
Changes in skin color can also be an early symptom of heart disease in women. In this condition, brown skin can be seen in women. That’s why you should always pay attention to the change in the color of your skin.
Apart from this, swelling of feet, ankles, insomnia, rapid heartbeat, sweating, dizziness, indigestion, heartburn, depression, fainting and wheezing can also be symptoms of heart disease in women. Therefore, if you feel any symptoms, consult a doctor immediately.
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