Health Desk- When one has to go to the toilet continuously due to upset stomach, one does not understand what to do. Then you can try these home remedies.
Often the stomach gets upset due to eating outside or eating wrongly. Due to upset stomach, you may have to go to the toilet again and again. When there is a problem in the stomach, water comes out of the body and weakness comes in the body. In such a situation, it is not understood that what measures should be taken to get rid of this problem. Let us know through this article about some home remedies to cure bad stomach.
1. Consume more beverages-
Due to diarrhea, there is a lack of water in the body. That’s why in case of diarrhea, first of all drink water mixed with sugar and salt so that the water released from the body gets replenished. Apart from this, keep consuming lemonade, coconut water, buttermilk etc. at regular intervals. Also, do not eat too spicy food.
2. Drink carrot juice-
If there is a lack of water in the body in case of upset stomach, then it can become more difficult. You should drink carrot juice to get rid of it and to cure bad stomach. By drinking carrot juice, the stomach gets cured. Add mint juice to the juice and your stomach will feel cool.
3. Consume cumin-
Cumin is the best medicine for upset stomach. In case of upset stomach, chew and eat half a spoon of cumin and consume it with lukewarm water. By doing this diarrhea stops completely.
4. Consume apple-
Eat foods rich in fiber. Apples are rich in fiber which can help you to overcome indigestion. Apple peel is also rich in fiber, so for better results, eat apple with peel only. Apart from this, apple juice vinegar also helps in keeping the digestion of the stomach correct. For this drink a cup of hot water mixed with one teaspoon of apple vinegar and honey.
5. Drink herbal tea-
Herbal tea is rich in antioxidants which help in removing toxins from the body. That’s why drinking this reduces the gas in the stomach and gives relief to the stomach.
6. Consume vine-
Bael is mostly used to cure digestive system disorders. This fruit is very beneficial in case of diarrhea. It is also used in the treatment of burning sensation in the stomach, gas, indigestion etc. Diarrhea is cured by taking the pulp of vine and mixing it with a little water.
7. Consume ginger-
Adkar acts as an antibiotic. By using this, germs are destroyed from the body and you are saved from any type of allergy. Consuming one spoon of ginger paste or making ginger tea and drinking it in case of diarrhea is beneficial and stomach cramps go away.
8. Consume rice-
The best and home remedy to prevent diarrhea is starchy food. You can get it from rice. Boil the rice in water till it becomes soft. Then filter and drink this water. This is a good way to stop diarrhea. Apart from this, eating rice mixed with curd gives relief to the stomach.
9. Baking Soda-
Often there is a problem of indigestion due to the high level of acid in the stomach. Baking soda is one of the simplest and most effective remedies for an upset stomach because it acts like an antacid. Mixing half a teaspoon of baking soda in half a glass of water and drinking it provides relief from stomach acid and pain.
- What are the things women should take care of after the age of 30?
- Vitamins are necessary not only for elders but also for children
Note- This article has been written for educational purpose, it is not a substitute for the treatment of any disease, so in case of diarrhea, seek the advice of a qualified doctor. Thank you.