Health Desk- Most of the people consider poor lifestyle and bad food habits responsible for masculine power. But there are many other reasons behind this as well. Although many people hesitate to talk about it and use English medicines. But they do not know that regular consumption of these medicines can prove to be injurious to health.
Masculine power is such a problem for men that they have to take care of very well in their married life and these things are very important for their self-satisfaction. Many people start seeing themselves with inferiority complex due to weak masculine power and this is one reason which creates tension in relationships.
Often many people blame poor lifestyle and poor diet for masculine power, but there can be many other reasons behind it and the biggest thing is that people hesitate to talk about it and take English medicine. They buy and use sex-enhancing drugs, but are unaware that consuming these drugs for a long time can cause harm to health. Continuous use of these English medicines can lead a man to impotence.
Masculine power decreases in this age-
If the health is good and the food is proper, then from the age of 20 to 40 the masculine power remains perfect. But after 40 the masculine power decreases, to increase which these medicines are consumed. However, it is very important to keep this in mind that if you want to increase your masculine power after the age of 40, then this work will not happen in just one day.
If you are thinking that manly strength can be increased by doing this work one day, then you are wrong, it is not a one day work, but you have to be careful about your health for a long time. Through this article, we are going to tell you some such easy ways and home remedies, with the help of which you can increase manly power even after the age of 40.
Easy ways to increase masculine power-
1. Keep distance from intoxication-

To increase manly power after 40, you have to stay away from all kinds of smoking, alcohol etc. Any kind of smoking, whether it is gutka or cigarette, you have to keep away from it, because the consumption of these things makes your nerves weak from inside and your power starts to weaken, so you want to increase masculine power. So stay away from all kinds of intoxication.
2. Eat healthy-

To increase masculine power, you should eat balanced and healthy food. Apart from this, you should drink a lot of water. Because it works to remove toxins from the body. Apart from this, you have to include all types of seasonal fruits and vegetables in your diet. One has to stay away from food that weakens masculine power like processed food, junk food etc.
3. Exercise regularly

If you do regular exercise then you can avoid many diseases as well as your body will remain healthy and fit. Because of which masculine power will increase.
4. Do not take medicines without consulting-
If you want to take any medicines to increase manly strength, then do not take them without consulting an experienced doctor.
Easy home remedies to increase manly power-
1. Consume gram-

Consuming gram is very beneficial for health. If you are troubled by problems related to sex, then consuming gram will be beneficial for you. If you are struggling with problems like thinness of semen or less production of metals, then you should keep gram soaked overnight in an earthen pot. Then in the morning eat these gram after chewing well and keep in mind that you have to eat only as much gram as you can easily digest. After that, drink the water in which you had soaked the gram. In this way, consuming regularly for a few days will remove masculine weakness.
2. Consume garlic-

Garlic is a very effective thing in removing masculine weakness. For this, chew two cloves of garlic on an empty stomach every morning and drink some water. If you want, you can consume it even before sleeping at night.
4. Consume gooseberry-
Most of the people consume gooseberry to get rid of digestive problems. But gooseberry is very helpful in removing masculine weakness. For this, dry gooseberry and grind it into powder and mix sugar candy powder in equal quantity in this powder and keep it safe. Now take one spoon of this powder with water before going to bed at night. Consuming it regularly will remove manly weakness. The thinness of the semen will go away and if there is a problem of bad dreams, that too will go away.
5. Consume bananas-

Consuming banana is very beneficial for health. Banana is the only fruit that provides instant energy to the body. If you are troubled by the problem of masculine weakness, then eat one or two bananas on an empty stomach every morning and drink milk or you can also make a banana shake and use it.
6. Consumption of celery-
Celery is used as a spice in every household. If you are struggling with the problem of masculine weakness, then the use of celery will prove to be very beneficial to get rid of this problem. For this, take 100 grams of celery. Now soak it in onion juice and dry it in the sun. When dry, soak it again in onion juice and dry it. After doing this three to four times, dry it and grind it to make a powder and keep it safe by mixing the same amount of sugar candy powder. Now consume one spoon with milk every morning on an empty stomach. By doing this, masculine power will start increasing.
7. Consume urad-
Consumption of urad proves to be effective like a panacea to increase masculine power. For this, you can consume urad laddus, urad dal or urad. This increases the metal. Sex power increases. But it is a slow-digesting thing, so those who have weak digestion power should start consuming it in small quantities.
8. Consume talamkhana-
The plant of river talamkhana is found in paddy fields. It can be stored after plucking its fruits or you can also buy it from the grocer. By consuming it regularly, the problem of thinness of the metal, premature ejaculation, nightfall, lack of sperm etc. is removed. For this, grind the seeds of Talamkhana and make powder and keep it safe. Now take 3 grams of this regularly with milk. There will be an increase in masculine power in a few days.
Note- This article has been written for educational purpose. Take the advice of a qualified doctor before any use. Thank you.