Health Desk- Many things are very special in your life, but when it comes to certain things, you keep your partner in the forefront. At the same time, it happens that after your partner, you give importance to yourself. You share every big and small things related to you with your partner. Whether it is a matter related to your mind or your happiness or sorrow. Everything you like to share with your partner, that is the most beautiful moment between a husband and wife when they are having physical relationship with each other. The better the physical relationship between a husband and wife, the better is the bond of heart between them.
Although many people also believe that it is also necessary to keep distance from physical relations to make your partner happy, but this is absolutely wrong because if you make a physical distance from your partner, then there will be distance in the relationship too. can increase to a great extent. Having a physical relationship is like an exercise in a way. Not only do you get many benefits from this, your partner also has many benefits. Today, through this article, we will try to tell about the benefits of having a physical relationship every day.
1.Gets good exercise-
In today’s lifestyle, people have become so busy that it has become difficult to find time for exercise. If you take time out, you are not able to show interest in exercise due to fatigue. In such a situation, if you make a physical relationship with your partner, then it proves to be a good exercise for both of you in a way. During this, you burn 7500 calories every time, which is helpful in controlling your weight.
2. Reduces stress-
In today’s busy life, people live slowly under a lot of stress and worries. In such a situation there is tension in life. As if living life becomes very difficult due to which family members also have to face this problem. In such a way, you will be able to reduce the stress to a great extent by having a physical relationship with your partner. Having a physical relationship produces elements like oxytocin, dopamine and endorphins which are helpful in relieving stress.
3. Increases immunity-
Having a physical relationship with your partner about 2 to 3 times a week increases the immunity of the body, which is helpful in fighting diseases and other diseases. Due to which you do not fall ill soon, due to this, minor infections in the body can also be avoided.
4. It is very beneficial for women-
The female partner gets the most benefit of physical relationship. These women do not have any regular date regarding menstruation and they have pain problems. Building a relationship for them can be a relief.
5. Good sleep comes-
After making a physical connection, you get a lot of relaxation in both body and mind. This reduces your stress and fatigue, due to which you get full and sound sleep.
6. Blood pressure is controlled-
Having a physical relationship can remove the problem of blood pressure. Due to this the blood flow starts running normally.
7. There is an increase in libido-
Experts say that the libido of people who have regular physical relations increases. Apart from this, the benefits of bonding removes dryness in the vagina of women and also maintains blood circulation.
8. The risk of prostate cancer is low-
A recent review found that men who had sex more often had a significantly lower risk of developing prostate cancer. According to a study published in the Journal of the American Medical Association, men who ejaculate at least 21 times a month have a significantly reduced risk of prostate cancer.
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