Health Desk- Giloy is a medicine of Lata caste full of miraculous properties. Giloy is known by many names in Ayurveda like- Amrita, Guruchi, Guduchi, Gurich, Chhinnaruha, Chakrangi. It is called Amrita in Ayurveda due to multi-year life and its functions similar to nectar. In Ayurveda, Giloy is considered a great medicine for fever and it is called by the name Jeevantika.
Many uses and benefits of Giloy have been described in Ayurveda texts. In Ayurveda, Giloy has been considered as a chemical which is beneficial for health. Giloy leaves are astringent, bitter and pungent in taste. Vata, Pitta and Kapha can be mitigated by using Giloy, that is, it is a Tridosha destroyer. It is also easy to digest, its consumption increases appetite. Also, it is very beneficial for the eyes.
The use of Giloy can be beneficial in excessive thirst, burning sensation in the body, diabetes, leprosy and jaundice. Along with this, consumption of Giloy increases semen and intelligence and Giloy works like a panacea in fever, vomiting, dry cough, asthma, TB etc. Not only this, it is a very effective medicine in the condition of physical weakness in women.
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The creeper of Giloy is never going to dry up. This creeper looks like a rope. Its soft stems and leaves are attached to its branches. Its leaves are soft and betel leaf shaped. Its fruits are like peas. The tree on which it climbs, some qualities of that tree also come inside it. That’s why giloy offered on neem tree is considered the best.
According to modern Ayurvedacharya, Giloy kills everything from harmful bacteria to stomach worms. Prevents the growth of bacteria that cause TB disease. Along with the intestine and urine system, it also kills the bacteria affecting the whole body.
Ways to use the benefits of Giloy-
The medicinal properties of Giloy and the benefits of Giloy are beneficial for many diseases. But due to lack of correct information, it can sometimes have adverse effects on health. That’s why it is necessary to have correct knowledge of Giloy’s medicinal use, quantity and method of use.
1. Benefits and methods of using Giloy in fever-
If someone has the problem of frequent fever, then taking Giloy will be very beneficial for him. It helps in fighting all kinds of fever. That’s why dengue patients are advised to consume it. Apart from dengue, it also provides relief from fever in malaria, swine flu. For this, mash 40 grams of Giloy well and mix 250 ml of water in an earthen pot and keep it covered overnight. Now mash it in the morning and filter it. Drinking its 20 ml quantity thrice a day is beneficial in all types of fever.
2. Benefits and methods of using Giloy in increasing immunity-
Giloy is such a thing that increases the immunity of a person and keeps it away from many diseases because it has abundant antioxidant properties which work to remove toxic substances from the body. It purifies the blood. Fights bacteria. Taking good care of liver and kidney is one of the many functions of Giloy. Both of these work to clean the blood. For this, cut Giloy into small pieces equal to one finger and soak it in a cup of water overnight. Mash it well in the morning and filter the water and drink it daily on an empty stomach.
3. Benefits and methods of using Giloy in jaundice disease-
The medicinal properties of Giloy help a lot in curing jaundice. Mixing two spoons of honey in 20 to 30 ml decoction of Giloy and giving it 3-4 times a day is beneficial in jaundice. Grinding 10 leaves of Giloy and mixing it in a glass and filtering it and drinking it on an empty stomach in the morning cures jaundice. Making a garland of small pieces of Giloy and wearing it is also beneficial in jaundice.
4. Benefits and methods of using Giloy for constipation-
In today’s time, when has become a common problem, not only the elders but children are being affected a lot. Giloy is very helpful in removing the problem of constipation. For this, take Giloy with 10 to 20 ml juice of jaggery. There is good benefit from it, there was research and where to make Giloy in water by taking equal quantity, because of this, drinking 1 ml quantity in the morning and evening gives a lot of relief to the problem of gas and constipation.
5. Benefits and methods of using Giloy in piles-
Due to today’s food habits, piles has become a common problem. Giloy can prove to be very useful in eliminating piles from the root. For this, boil 20 grams equal parts of myrabalan, giloy and coriander in half a liter of water. When one-fourth of the water remains, filter it and add honey and drink it twice a day, it cures piles. The benefits of Giloy are fully available even after making a decoction and drinking it.
6. Benefits and methods of using Giloy in TB disease-
The medicinal property of Giloy is very helpful in curing TB disease. For this, make a decoction by taking Giloy, Ashwagandha, Shatavar, Dashmul, Balamool, Adusa and Kasis in equal quantity and consuming 20 to 30 ml of this decoction to a patient suffering from TB in the morning and evening cures TB disease in a few days. She goes.
7. Benefits and methods of using Giloy in case of vomiting-
Giloy is also a very helpful medicine in stopping vomiting. If you are vomiting due to acidity, mix 5 grams of sugar candy in 10 ml of Giloy juice. Vomiting stops by drinking it in the morning and evening. Drinking 20 to 30 ml decoction of Giloy mixed with honey stops vomiting caused by fever.
8. Benefits and methods of using Giloy in diabetes-
Giloy is a hypoglycemic agent ie helps in reducing the amount of sugar. Therefore, its consumption reduces the amount of sugar in the blood, which is beneficial for type-2 diabetes patients. Giloy is effective in controlling the sugar level in diabetes. Giloy, pathani, lodh, red sandalwood, nagarmotha, amla and myrobalan, along with this, take all these things in equal quantity and grind them into powder on a cloth. Mix 10 grams of this powder with honey and consume it thrice a day. This has good benefits in diabetes.
9. Benefits and methods of using Giloy to increase digestive power-
Giloy is very beneficial for improving digestion power. Its use helps in the process of digesting food. With this the person can avoid constipation and stomach problems. For this, Giloy should be consumed with the method mentioned above in constipation.
10. Benefits and methods of using Giloy in reducing stress-
In today’s time, stress means stress has become a big problem. Giloy acts as an adaptogen and reduces mental stress and anxiety levels. With its help, not only does the memory power improve, but the functioning of the brain also remains strong and concentration increases. For this, you can make a decoction of Giloy and consume it regularly in the morning on an empty stomach.
11. Benefits and methods of using Giloy in eye diseases-
Giloy is very beneficial in eye diseases. Darkness in front of the eyes, stinging in the eyes and black and white cataract diseases are cured by its use. For this, make a decoction by mixing Triphala in Giloy juice and consume 20 ml in the morning and evening. This increases the light of the eyes.
12. Benefits and methods of using Giloy in asthma-
Asthma is such a disease that once someone gets it, it becomes difficult to recover. Asthma patients face a lot of trouble especially in winter due to change of weather. Asthma patients should regularly chew the thick stick of Giloy or make its juice and drink it. Asthma patients get a lot of relief from this.
13. Benefits and methods of using Giloy in arthritis and joint pain-
Arthritis not only causes pain in the joints but also stiffness in the joints. It also causes difficulty in walking. But for this, Giloy is a very helpful medicine because Giloy has anti-arthritis properties. Due to which it is beneficial in many diseases including joint pain. For this, drinking decoction of Giloy daily can be beneficial.
14. Benefits and methods of using Giloy in liver disorders-
If someone has problems related to liver, then take 18 grams of fresh giloy, 2 grams of parsley, 2 pieces of small peepal and 2 pieces of neem, crush them all and put them in an earthen vessel with 250 ml water at night. Grind it in the morning and filter it and give it to the patient. By consuming it for 15 to 30 days, the problems of liver and stomach, indigestion and constipation go away.
15. Benefits and methods of using Giloy in anemia-
Anemia is often seen in Indian women. Because of which they feel tired and weak all the time. In this case, consumption of Giloy increases the number of red blood cells in the body and gets rid of anemia. For this, mixing 10 to 15 ml decoction of Giloy with pomegranate juice can be consumed every morning on an empty stomach.
16. Benefits and methods of using Giloy in ear diseases-
Giloy is also very beneficial in ear disease. If the earwax is not coming out, then grind a little Giloy in water, boil it, cool it and put a few drops in the ear. Within a day or two, all the dirt will come out on its own and if there are boils in the ear, then it will be cured.
17. Benefits and methods of using Giloy to reduce belly fat-
In today’s time, women or men are very upset due to belly fat. There are many ways to reduce it, but Giloy can prove to be very helpful in getting rid of this problem. Improves the body’s metabolism, reduces inflammation and increases digestion power, due to which the fat stored around the stomach is reduced. You lose weight. For this, mixing one spoon of Triphala powder in 10 to 20 ml decoction of Giloy and drinking it after dinner can be beneficial.
18. Benefits and methods of using Giloy in enhancing beauty and keeping young-
Giloy is not only beneficial for health but also very beneficial for beauty. It also shows miraculous effect on skin and hair as Giloy is anti aging with the help of which black spots, pimples, scars, streaks and wrinkles etc. can be removed from the face. By using this, you can get glowing and glowing skin. Which is the wish of everyone. If you apply it on the skin, the wounds heal very quickly. Make a paste by grinding Giloy leaves to apply on the skin, heat some neem or castor oil in a vessel. Mix the paste of the leaves in hot oil and apply it on the wound. By applying this paste, there is also a tightening of the skin. Due to which you look young.
19. Benefits and methods of using Giloy in hair problem-
If you are struggling with dandruff, hair fall or other scalp problems, then consuming Giloy will remove these problems. For this, you can use Giloy regularly in the form of juice, decoction or tea.
How can you use Giloy?
By making Giloy juice-
Cut the sticks of Giloy into small pieces, grind them well in the mixer and drink the juice early in the morning on an empty stomach. Different brands of Giloy juice are available in the market.
By making decoction of Giloy-
Cut the Giloy 4 inch stick into small pieces. Crush them and soak them overnight in a cup of water. Now boil it in the morning. When it remains half, filter it and drink it. You can also add cloves, ginger, basil leaves to it for more benefits. Honey can be added to make it tasty.
By making powder of Giloy-
Cut Giloy into small pieces and dry it in the sun. After drying, grind it in a mixer to make powder and keep it safe. Now you can consume half to one teaspoon of it as per requirement.
By making tablets and extract of Giloy-
Giloy is used in the form of tablets and juice. You can also make it at home but it is easily available in the market.
Disadvantages and precautions of Giloy-
By reading the benefits of Giloy, you have got information about many benefits. But if it is used more than necessary then it can also cause harm.
So let’s know what are the disadvantages of Giloy and under what circumstances it should not be consumed?
During pregnancy and lactation-
Pregnant and lactating women are advised to avoid Giloy, although there is no harm in consuming it in appropriate quantity during pregnancy, yet consuming it without the advice of Ayurveda doctor can be harmful.
Low blood pressure-
People who are already suffering from low blood pressure, they should refrain from consuming Giloy because its consumption lowers blood pressure. This may worsen the condition of the patient. Similarly, Giloy should not be consumed in any form before any surgery. Because it lowers the blood pressure, which can increase the problems due to surgery.
Risk of autoimmune diseases-
Consuming Giloy strengthens the immunity power of the body. But many times the risk of autoimmune diseases increases due to being more active than the unit. Therefore, patients suffering from autoimmune diseases such as multiple sclerosis or rheumatoid arthritis etc. are advised to avoid Giloy.
This article provides general information. It is in no way a substitute for qualified medical opinion. Therefore, before any use, please consult a qualified doctor. Thank you.
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